4 fitness tests trainers swear by


The New York Times <fromthetimes-noreply@nytimes.com>
To: news@emailtest.eu

2025-08-20 23:02


Use these exercises to measure your fitness.
From The Times
August 20, 2025

Whether you are new to fitness or looking to break an exercise plateau, it’s helpful to evaluate yourself occasionally.

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Trainers swear by these four tests.

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